Monday, October 09, 2006

A little bit of fall on a fork

Simple, easy and delish!

Chunk up:

1 butternut squash, peeled and seeded
1 apple, cored
1 medium red onion

Put in a roasting pan sprayed with cooking spray, and season to taste with: salt, pepper, garlic, ginger, and cinnamon.

Roast at 450 until tender and browning at the edges. The apples will probably crumble, and you should stir it a couple of times.

Roughly fork mash, and enjoy!

1 WW point per cup

1 Comments:

Blogger Ellie Hamilton said...

Mmmm, sounds yummy.

When I first saw your title, I thought it said "A little bit of 'a' fall on a fork" and pictured you somehow falling onto the fork of your bike...

Thank goodness it wasn't a fall, just a fall recipe, which sounds delish!

8:01 PM  

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