Week 2 Sked - Training my mind as much as my Body

Week of 12/10/07 - Continued Re-introduction to Daily Workouts.

Monday: Rest/Yoga
Tuesday (Swim Day): Swim 30+
Wednesday (Tempo Day): Run 2.0
Thursday (Strength Day): Core training
Friday: Rest
Saturday (Long Run Day): Run 3.5
Sunday (Cycle Day): Yoga/Cycle 30+

Scheduling myself for 5 days this week, going with reality and increasing my chances for success.