Finished the 1st week of Sister Challenge!
5/6 for points, which is perfectly fine.
Journaled daily
Ate consciously
Exercised 3x/week (did 5)
No sugar -- had a sno-cone and 1/2 a bran muffin. Thinking about switching this one out for Do more yoga. As long as I stay within my points and keep sugar limited, I'll be fine.
Drank no alcohol. I'm enjoying my diet tonic and tonic w/ lime instead. Sunday at the ball game I may try and find no-alcohol beer. I'm sure they sell it, and a game isn't a game without some yeasty, malty beverage!
Weight loss, down 2.0.
Overall I'm down 2.5 for the summer. Of course I wish it was more, but I've got 2+ more months before fall, and the scale and my motivation are heading in the right direction!
Labels: mojo, Project Blue Jeans, Sister Challenge, weight loss
posted by KLN @ 7:11 AM
1 Comments:
Great week. Happy to read about the Sister Challenge. I need to work exercise and healthier eating into my own challenge, no kitchen has been quite the excuse for less than healthy eating! It's catching up with me though, so I am using you two as inspiration for my own stepped up efforts!!
Post a Comment
<< Home