The Pool

I love swimming, and it was my love of water and the pool that got me started on both my weight watchers journey, and my odyssey as a fledging triathlete. I've neglected my swim training lately however, in favor of working on the bike and run, where I'm less experienced and less confident. Can't let the swim go for long though, its amazing how fast you can lose technique and speed. This afternoon's swim, 1000 yards, free style and breast, in 31:00. I've got to do better . . . .